Balance and Beyond This is the place where I share information and resources to help you deepen your self-understanding in work and life. Book a Free ConsultationRadical Acceptance: Surviving the Unfair and Thriving AnywayWe’ve all been there: that moment when work throws a curveball so hard it knocks the wind out of you. Why Founders Struggle to Let Go – and How to Move ForwardLet’s talk about a common belief founders often share with meHow Your Attachment Style Shapes Your Success at WorkBefore you dive into making resolutions, why not take a step back and explore your feelings first?It’s Not You, It’s Your Work EnvironmentWe often hear that self-improvement is the key to thriving in both personal and professional settings. This Year, Make Resolutions You Actually Believe InBefore you dive into making resolutions, why not take a step back and explore your feelings first?You Don’t Need a Big Reason to go to TherapyYou don’t need to be in crisis or have a mental health diagnosis to benefit from therapy.Getting to the Bottom of BurnoutBurnout in professionals is so common that the World Health Organization declared it an occupational phenomenon in 2019.Load more(Now showing 7 of 7) Feeling better is not out of your reach. Book a consultation with me today. Book a Free Consultation
