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Personalized therapy to help you thrive at work

Is this you? Despite being smart, successful, and motivated, work just feels hard. You feel weighed down by the demands, politics, and pressures of work, and overwhelmed by the never ending, conflicting priorities. Some nights you’re up consumed with worry about a conflict with your boss, an upcoming presentation, or simply being discovered that you’re an imposter. You may feel stuck in your current job but have no idea what to do next. You might have a dream but lack the confidence to take the leap. Or you’ve taken that leap, but you’re consumed with self doubt.

Despite your best efforts, these struggles are beginning to spill over into other areas of your life, impacting your wellbeing and relationships. You don’t know how to break the cycle you’re in, and not for lack of trying. You’ve read the self-help books, listened to the podcasts, and perhaps have sought help from a mentor or coach, but it’s just not breaking through. You don’t want to feel this way anymore.

I’m here to help. I am both a trained psychotherapist and an experienced corporate leader, with 17 years of leadership across multiple industries. I understand the intricacies of the working world, and use evidence based psychological interventions to help you thrive within it.

Bright Balance Psychotherapy

Ready to get started?

Let’s chat.

Book a Free Consultation

About Naomi

Registered Psychotherapist

Services

Online psychotherapy for professionals in Ontario

Rates & Insurance

All services are virtual.

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Deep and lasting change is possible

Ready to get started? Book a free consultation today.